BE WELL

This section introduces wellness practitioners, tips, and online workshops

Mark Making

The goal of this practice is not to create art or make anything specific. The purpose is to play with the colours that speak to you on any given day, make marks on paper without a fear of doing anything "wrong", and just have fun! You can use any materials that you have at hand, no need to buy anything fancy! Enjoy this gift from Anastasia Sapelnikova.

 
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EMBRACE INDIGENOUS WISDOM

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DISCOVER THE VIRTUES OF ART